We tell ourselves so many excuses just to avoid having to hit the gym. Procrastination, after all, is a force that’s a little too hard to resist. Who would want to lift weights when you can lounge in front of the TV eating popcorn? Who would choose to wake up early in the morning to jog if you can wrap yourself tightly in your blanket and sleep till noon arrives? Lastly, who on earth would choose to live the hard and painful path to fitness when you can easily slip into the life of a total slob?